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Fundamental Nutrition For Personal Wellbeing

  • 12 Steps
Everyone who has completed all steps in the program will get a badge.

About

In this program Lara Ruzicka guides you son your path to understanding the fundamental building blocks of good nutrition. Whether you are looking to lose weight or wanting to up your fitness game, this course is for you. Free yourself from the stress of a lack of knowledge, the anxiety of not knowing what is good for you, and gift yourself the peace of mind and freedom to live the life that you truly deserve - a nutritious life! In this course you will get: Your own personalised diet plan Delicious smoothie recipes Course work book Checklist of good carbs, proteins, fats Pre-launch sign ups now available - COMING SOON

You can also join this program via the mobile app. Go to the app

Instructors

Price

ZAR 490.00

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